McDowell's Martial Arts Academy specializes in teaching an "American Freestyle" system called Ashite-do- "the way of the foot and hand". Ashite-do encompasses Kung Fu, Wing Chun, Aikido, Judo, Karate, Tai Chi, and Chin Na techniques.  

Ashite-do, a true mixed martial arts system, was developed by Master McDowell after 38 years of experience in the martial arts. His goal is to promote success through intense training, goal setting and the use of Black Belt principles throughout every aspect of day to day living.

We also offer Yoga and Tai Chi to balance mind, body and spirit. We are committed to providing quality mixed martial arts instruction for fun, sport competition, self defense and good health.